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Showing posts from February, 2022

The Best Ways to Stay Dry on Your Winter Walks

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What image often comes to mind when someone says, “I’m going for a walk?” Usually, we think of bright, sunny days at the park. There are blue skies and a lot of greenery or foliage. Not the brisk, cold air, winter trees, and the snow we see all around Oakville, ON right now. For the most part, the cold winter months are usually spent indoors. The cold weather isn’t necessarily ideal for being outside. Those trying to stay active often find creative ways to do so inside their senior home in Oakville. However, did you know that there are plenty of benefits to being active outside during winter? Residents of Oakville retirement homes can still do their usual routine despite the change in season. Why Go Walking Outside Senior Homes in Oakville, Ontario? There are plenty of reasons to keep up with your outdoor activities during winter.  Research  shows that hiking during winter can burn 34% more calories. If that’s the case, even walking can have its caloric benefits. Also, being e...